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Pina Colada Popsicle


By Nedah Barrett from leanKitchen.com

•    1 C. Coconut Milk (the kind from a carton, not from a can)
•    ¼ c. unsweetened coconut flakes
•    ¼ - ½ C. pineapple
•    ½ scoop Prograde Orange Protein Powder >>
•    3 drops Stevia

Blend, place in Popsicle molds ‘till solid, and enjoy!  

Makes 4.

*They naturally separate, so it gives this pops a pretty 2-toned look.


Nutritonal Info:  Per 1 bar

Calories:  92
Protein:  4 gms
Carbs:  9 gms
Fat:  5 gms

 

CONSUMER ALERT: Not All Protein Powders Are Created With Safe Ingredients. Do Not Consume Any Whey Protein Until You Read This Completely

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