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Refreshing Cool Yogurt Treat!
Take a spin in your food processor (or use an immersion blender):
6 oz. container of plain Greek Yogurt
1/4 cup of frozen raspberries
zest from a 1/4 of a lemon (more or less, depending on your preference)
a sprig of spearmint leaves
1 scoop of Prograde Vanilla protein powder.
Nutrition Data:
Calories: 187
Protein: 27gms
Carbs: 17 gms
Fat: 0 gms
Eat this as a refreshing, cool yogurt treat, or freeze in a small container for delicious frozen yogurt!
Tip: For an even more intense citrus punch, as well as more color, use both lemon and lime zest when making this tasty treat!
You can also use the raspberries as a topping as well.
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