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Coffee Banana Milkshake
By Nedah Warstler of leanKitchen.com
1 C. milk of choice (skim, almond, etc.)
1 scoop Prograde Coffee Flavored Lean
1/2 tsp. instant coffee
1 tsp. fresh ground Cinnamon
1/2 frozen banana
4 ice cubes (preferably made with coffee)
Blend well until smooth and creamy.
Makes 1 serving.
Nutritional Data*
Calories: 280
Fat: 2 grams
Carbs: 41 grams
Protein: 27 grams
* Nutritional data based on recipe using skim milk. Other types of milk will alter calories, fat, carbs, and protein
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